Recipe of Homemade Red Lentil Veggie Burger Patties - Healthy, Vegan and Delicious!

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Title : Recipe of Homemade Red Lentil Veggie Burger Patties - Healthy, Vegan and Delicious!
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Recipe of Homemade Red Lentil Veggie Burger Patties - Healthy, Vegan and Delicious!

Red Lentil Veggie Burger Patties - Healthy, Vegan and Delicious!

Hey everyone, it is Louise, welcome to my recipe site. Today, I will show you a way to make a special dish, Step-by-Step Guide to Make Award-winning Red Lentil Veggie Burger Patties - Healthy, Vegan and Delicious!. One of my favorites. This time, I'm gonna make it a bit unique. This is gonna smell and look delicious.

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Healthy cooking can be difficult because most folks don't desire to spend time preparing and planning meals which our own families won't eat. At the exact same timewe need our own families to be healthy so that we are feeling compelled to master new and improved ways of cooking well balanced meals to the family to love (and unfortunately in certain cases scorn).

First of all, not all of wonderful lunches need actual cooking in order to organize. A number of them are going to require using the microwave and some of them will want to be cooked or prepared beforehand and reheated. The choices are virtually limitless as soon as you understand the creative concept that really must be in place. You should also see that many of these notions are so simple you will wonder why in the world you have never thought of them. I certainly hope that a few of these thoughts will get main features within your home.

Many things affect the quality of taste from Red Lentil Veggie Burger Patties - Healthy, Vegan and Delicious!, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Red Lentil Veggie Burger Patties - Healthy, Vegan and Delicious! delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Red Lentil Veggie Burger Patties - Healthy, Vegan and Delicious! is 8 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Red Lentil Veggie Burger Patties - Healthy, Vegan and Delicious! estimated approx 40 mins.

To begin with this recipe, we have to first prepare a few components. You can cook Red Lentil Veggie Burger Patties - Healthy, Vegan and Delicious! using 11 ingredients and 10 steps. Here is how you cook that.

After trying out a recipe from a vegan blog, I made some changes and love the result!

Ingredients and spices that need to be Take to make Red Lentil Veggie Burger Patties - Healthy, Vegan and Delicious!:

  1. 1 cup red lentils (small, a deep coral color)
  2. 1/2 cup red quinoa
  3. 1/3 cup cooked brown rice, optional
  4. 1 small purple onion
  5. 4 clove garlic
  6. 1/2 bunch parsley, leaves only
  7. 1 1/2 tbsp olive oil
  8. 2 tbsp almond butter, optional
  9. 1 tbsp raw tahini (sesame seed butter), optional
  10. 1 salt and pepper to taste
  11. 1 vegetable oil for frying

Steps to make to make Red Lentil Veggie Burger Patties - Healthy, Vegan and Delicious!

  1. The day before: Rinse lentils well, place in a bowl or jar, cover with water to twice the height of the lentils and leave to soak for 12-24 hours. In a pinch: boil a pot of water, remove from heat and add lentils. Soak for 30-45 mins and continue with recipe.
  2. Note about optional ingredients: The rice makes the patties slightly fluffier, the nut and seed butters make them moist and add nutrition.
  3. Prepare rice and quinoa. I like to make a large amount for a meal the day before and put aside enough for the patties.
  4. Quinoa: Rinse well and leave to soak (optional) for 30 mins up to 4 hours. Drain, place in small pot with 1 cup of water. Bring to a boil, turn down heat, cover and leave to simmer for 15 mins. Fluff with a fork and leave uncovered for another 5 mins.
  5. Rice: Rinse well. Place in pot with 3 times the amount of water (for example, 1.5 c water for 1/2 c of rice). Bring to a boil, turn down heat to very low and leave covered to simmer for 45 mins. Remove from heat and leave covered another 5 mins.
  6. Drain lentils. Place them in food processor (or bowl for stick blender) with onion, garlic, parsley, olive oil, almond butter, sesame butter and seasoning. Blend until mixture becomes a pasty batter. You can stop a little sooner for more texture.
  7. Add rice and quinoa to the mixture and check seasoning. Frying makes the patties bland, so the seasoning should taste a little too strong.
  8. Heat oil in skillet. Spoon out or shape patties with your hands and gently place in oil. Fry both sides until lightly browned, about 3 mins per side.
  9. Yields 8 burger-style patties or 12-16 smaller patties.
  10. I have successfully frozen the mix, thawed it in the fridge overnight and prepared patties from it.

It's those small steps you take towards your aim of cooking healthy foods for the family which will matter far more than any creature leap. Before you realize it that you may find that you have more energy and a greater understanding of overall health than you'd have imagined before changing your cooking customs. If that is not sufficient to encourage you nevertheless, you can always check out the excuse to go shopping for new clothes once you drop a size or 2.

So that is going to wrap it up for this special food Recipe of Speedy Red Lentil Veggie Burger Patties - Healthy, Vegan and Delicious!. Thank you very much for reading. I'm sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!



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