Recipe of Super Quick Homemade Macrobiotic Soy Meat Burger Patties
Title : Recipe of Super Quick Homemade Macrobiotic Soy Meat Burger Patties
link : Recipe of Super Quick Homemade Macrobiotic Soy Meat Burger Patties
Recipe of Super Quick Homemade Macrobiotic Soy Meat Burger Patties
Hey everyone, it's Louise, welcome to our recipe page. Today, I'm gonna show you how to make a distinctive dish, Recipe of Homemade Macrobiotic Soy Meat Burger Patties. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
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Many things affect the quality of taste from Macrobiotic Soy Meat Burger Patties, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Macrobiotic Soy Meat Burger Patties delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Macrobiotic Soy Meat Burger Patties is 6 servings. So make sure this portion is enough to serve for yourself and your beloved family.
To begin with this recipe, we must first prepare a few components. You can have Macrobiotic Soy Meat Burger Patties using 12 ingredients and 8 steps. Here is how you can achieve it.
I wanted to make a healthy meal using soy meat. Since the mixture doesn't become very sticky, it might be difficult to bring together but letting it rest in the refrigerator will make it easier to work with. The photos show burgers, but you can use this to stuff bell peppers or shiitake mushrooms as well. Since it will harden while in the refrigerator, you can also form them into meatballs. Recipe by itarunrun
Ingredients and spices that need to be Get to make Macrobiotic Soy Meat Burger Patties:
- 50 grams Soy meat
- 1/2 Onion
- 50 grams ○Fresh okara
- 1 tbsp ○Katakuriko
- 1 dash ○Salt and pepper
- 1 1/2 tbsp ◎Ketchup
- 1 tbsp ◎Water
- 1 1/2 tsp ◎Sake
- 1 tsp ◎Soy sauce
- 1 tsp ◎Beet sugar (or regular sugar)
- 1 tsp ◎Vinegar
- 1 Canola oil (or vegetable oil)
Steps to make to make Macrobiotic Soy Meat Burger Patties
- Boil the soy meat for 2 minutes and then strain in a colander or sieve. Combine the ◎ ingredients.
- Mince the onion and sauté in a frying pan with canola oil until tender.
- Combine Step 1, Step 2, and the ○ ingredients and knead together. (It won't become quite as sticky as a normal hamburger patties).
- Form 6 cm diameter spheres. Let sit in the refrigerator for 3 hours.
- Heat canola oil in a large frying pan and pan-fry each side of the burgers until browned. Add the combined ◎ ingredients and coat the hamburgers with with the sauce. Then it's done.
- Use them as hamburger patties.
- Sandwich in a baguette, which has less calories than buns.
- Or make meatballs to use in bento lunchboxes.
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So that's going to wrap this up for this exceptional food Easiest Way to Make Award-winning Macrobiotic Soy Meat Burger Patties. Thanks so much for reading. I am confident that you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
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