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Title : Recipe of Any-night-of-the-week Meat-Free and Healthy Tofu Hamburger Patties
link : Recipe of Any-night-of-the-week Meat-Free and Healthy Tofu Hamburger Patties

Recipe of Any-night-of-the-week Meat-Free and Healthy Tofu Hamburger Patties

Hey everyone, hope you're having an amazing day today. Today, we're going to make a distinctive dish, Simple Way to Prepare Quick Meat-Free and Healthy Tofu Hamburger Patties. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

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Many things affect the quality of taste from Meat-Free and Healthy Tofu Hamburger Patties, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Meat-Free and Healthy Tofu Hamburger Patties delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Meat-Free and Healthy Tofu Hamburger Patties is 6 servings. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this particular recipe, we must first prepare a few ingredients. You can have Meat-Free and Healthy Tofu Hamburger Patties using 6 ingredients and 6 steps. Here is how you cook that.

I bring these patties along when I go to a meeting of senior citizens 2 times a month. It's very popular since it has a traditional wafuu Japanese flavor and is very soft. If you use ground chicken it will be even better. If you add vegetables please chop them up finely. Recipe by Cookingmam

Ingredients and spices that need to be Make ready to make Meat-Free and Healthy Tofu Hamburger Patties:

1. 2 blocks Firm tofu
2. 200 ml Fresh hijiki seaweed
3. 1 tbsp Ginger (beni-shouga red pickled ginger or gari sushi ginger)
4. 5 cm Lotus root
5. 1 tbsp Mentsuyu
6. 1 dash Katakuriko (or panko)

Steps to make to make Meat-Free and Healthy Tofu Hamburger Patties

1. These are the hamburger ingredients.
2. Wrap the tofu in paper towels and microwave for 5 minutes to drain excess water. When it has cooled down a bit, transfer to a bowl and mash with your hands.
3. Finely chop the hijiki seaweed and ginger. Grate the lotus root. Add with the mentsuyu to the bowl and mix well. If the batter is too runny, add katakuriko to thicken. Form into patties.
4. Heat a frying pan with vegetable oil, and pan fry the patties over medium heat. When they are golden brown, cover with a lid and cook over low heat. Transfer to a plate.
5. Pour the A or B sauce on the burgers. A sauce: Put plenty of grated daikon radish on top of the burgers, and follow up with ponzu sauce.
6. B sauce: Put 100 ml each of the soy sauce and mirin to the frying pan, bring to a boil, and pour over the burgers.

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So that is going to wrap it up with this exceptional food Simple Way to Make Perfect Meat-Free and Healthy Tofu Hamburger Patties. Thanks so much for reading. I am sure you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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